jerit kuat-kuat dalam hati "HEK ELEH!"
anda akan rasa best..:D
caution: jangan sampai terlepas kat mulut. binasa lah anda..
( I copy this from Nurul Nadiah Abdull Rasid's previous fb status)
hahaha and it worked.. lagi best kalau dapat palingkan muke kat belakang n herot herotkan mulut sikit...
puas hati UUUU... heeee
Masuk clinical years ni memang akan ada high chances untuk stress...
Especially bila ade log book yang sibuk menyeru nyeru dalam minda.
macam satu curse. macam 2ndry auditory hallucination , commanding in nature.
"Gi la clerk case, gi la clerk case"... huhu
and of course I will try to reduce any other stressor to the minimum level.
contohnye:
1. Beranikan diri untuk present case. kalau x pekasam jela ape yg U all clerk tu
2. Buat Hek elleh dalam hati bile ade things yg annoy U. X payahla pendam2 and act cool.. cool kat luar x pe, dlm hati tu lepaskan amarah anda. U cn apply this after having been treated badly by nurses... huhu
3. Jangan tangguhkan kerja
4. Make sure bilik dalam keadaan kemas yang maximum
5. Stock food jangan putus
6. Defence mechanism play a big role here. anything which disturb your mind and your heart, be cool please. we have sublimation n suppression 2 be applied.
7. Believe urself. U r strong! N u cannot be melt even under high temperature, because U r U. N U live ur life..
p/s: I was eager to go to my sis's convocation day. Finally it come. See U there sis. Doakan my journey ni selamat2 aje yea.. hahah
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